1. Fill in your details in the form.

2. Chose your plan and duration of the plan.

3. Make a quick payment online.

4. Nt. Shikha will analyze your requirements and body conditions, and will create a customized diet plan for first 7 days.

5. Your plan is sent to you via whattsapp/email. Your queries will be heard and solved.

6. After 7 days Nt. Shikha will analyze your progress and decide your diet plan for the next 7 days, and the process will repeat henceforth.