Garden cress seeds or Halim or Aliv is a tiny treasure trove of nutrients. This garden cress seed with lemon juice recipe is loaded with iron, and is also an excellent source of folic acid, vitamins C , A and vitamin E, dietary fiber, calcium and protein.
1. ½ tsp garden cress seeds
2. 1 tsp lemon juice
1. To make halim drink, combine the garden cress, lemon juice and ½ cup of water in a deep glass.
2. Mix well.
3. Cover the halim drink with a lid and keep aside for 2 hours.