Liver Detox Soup treats liver and kidney disorders as it protects the liver and spleen by healing inflammation. The soup removes liver toxins and relieves Constipation.
Calories 88
1 person
Ingredients
1. Onion, 1 medium
2. Carrot, 1 small
3. Ginger chopped, 1tsp
4. Bottle gourd, 60g
5. Salt as per taste
6. Black pepper, 2 pinch
7. Extra Virgin olive oil, 1tsp
Directions
1. Heat the oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute. Now add chopped ginger to it..
2. Add carrot and bottle gourd. Sauté it for 2 minutes on medium flame.
3. Now add 1.5 cups of water, mix well and pressure for 3 whistles.
4. Cool it and Blend it to make it in pureed form.
5. Transfer the soup into a deep non-stick pan, add the salt and pepper.
6. Transfer the soup into a deep non-stick pan, add the salt and pepper.
