Ingredients
2 person
1. 1 cup Papaya
2. ½ cup Almond Milk or low fat milk
3. 1 tsp Chia Seeds
4. May add stevia to taste.
Instructions
1. Soak Chia seeds for an hour.
2. Put Papaya and Almond Milk in a blender and blend till smooth.
3. Add Soaked Chia seeds.
4. May add stevia to taste.
5. May add chilled water or ice.
![](https://shikhadiet.com/wp-content/uploads/2021/10/Papaya-chia-seeds-smothie-1024x768.jpg)