Strawberries and avocados are high in antioxidant content and boost immunity.
Flaxseeds are a good source of omega-3 fatty acids which are beneficial for boosting memory and preventing cognitive decline.
Chia seeds are high in dietary fibre and prevent constipation
Calories 199
4 person
Ingredients
1. Strawberries: 200 grams
2. Avocado: 50 grams
3. Chia seeds: 5 grams
4. Flax seeds: 5 grams
Directions
1. Chop strawberries and an avocado and place in a blender.
2. Add chia seeds and flax seeds and blend until smooth. Enjoy the detox smoothie!!
