Shiikha mam helped me lose great amounts of weight i.e. 8 kg in 2 months. I was looking and feeling great on the days of celebration, even after the marriage I maintained that lifestyle cause it was so easy and I had gained all the relevant knowledge, I am very grateful! As you know Indian weddings are full of foods that are not healthy and people who want you to eat them, mam taught me how to control portion sizes to keep both the relatives happy and stick to my goals.
Shikha Diet
Management By Eating